You’re not alone.

I strive to provide warm, compassionate therapy tailored to your unique needs. My specialties include:

• Obsessive-Compulsive Disorder (OCD) Helping you reduce compulsions and intrusive thoughts with evidence-based strategies of Exposure Response Prevention (ERP), Inference-based Cognitive Behavioral Therapy (ICBT), & Acceptance-Commitment Therapy (ACT).

• Anxiety & Panic – Tools to manage worry, panic attacks, and daily stress.

• SPACE-(Supportive Parenting for Anxious Childhood Emotions) parent-based approach that helps parents respond to their child’s anxiety/ OCD in ways that are supportive, compassionate, and empowering.

• Tics & Tourette’s – Support for controlling tics and coping with symptoms.

• Other Related Concerns – Stress, mood disorders, perfectionism, and compulsions.

Every session is a safe, judgment-free space where you can learn practical skills and feel supported on your journey to calm and confidence.